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秀志 池上
2021年5月26日読了時間: 6分
Supplements for chronic injuries
Although you should consider your diet first, taking supplements is also a good idea. When right diet is combined with supplements, the...
閲覧数：7回
秀志 池上
2021年5月26日読了時間: 4分
The diet for chronic pains
I strongly believe that there’s no specific diet only for chronic injuries. In other words, good diet always helps you in several ways....
閲覧数：4回
秀志 池上
2021年5月26日読了時間: 5分
Different types of anti-inflammatory goods
Antiinflammatory capsules There are many ways to reduce inflammation. Maybe the most famous way is RICE treatment. R stands for rest, I...
閲覧数：5回
秀志 池上
2021年5月26日読了時間: 3分
Free radicals and antioxidants
What are free radicals? As I said in the last article, I will explain free radicals in this article. First of all, you may know that our...
閲覧数：3回
秀志 池上
2021年5月26日読了時間: 4分
What is the inflammation?
What is the inflammation? Injuries would be the biggest enemy for Athletes. And also for fun runners it would be the hard time if you...
閲覧数：2回
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