Although you should consider your diet first, taking supplements is also a good idea. When right diet is combined with supplements, the...

I strongly believe that there’s no specific diet only for chronic injuries. In other words, good diet always helps you in several ways....

Like always I’ve said, the worst thing about chronic plantar faschiitis is that you don’t see any improvements for a long time and you...

Here's the best way of taping for plantar faschiitis. Before I tried this way, I thought there's no efficient how to tape for plantar...

If you have any questions and/or want to know more specific cases, please contact me from the link below. I would be really happy if I...

It’s not easy to fix plantar fasciitis and that becomes chronic very easily. I really know about it because I had been suffering from...